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Steven's 5-in-5 Practice is a downloadable audio and PDF guide that will help you become more peaceful and grounded in minutes.
Join Steven for His Weekly Movement Class
Every Tuesday - Next Class Starting Soon!
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ABOUT STEVEN
I have been teaching Qigong alongside Lee Harris at his Energy Mastery events since 2015, and from the many participants at these events, and in my one-on-one sessions, I have found that this gentle movement practice is a brilliant, effective tool for anyone wishing to balance themselves and shift energy within their body. It assists any transformation within yourself and your life by restoring you back to peace and balance.
My life-long passion and a key foundation to my own spiritual fitness has been movement. I know how vital our relationship with our body is for emotional, psychological and spiritual well-being. I had a long career touring the world as a contemporary dancer, and also appearing on Broadway (and touring productions) in Disney’s The Lion King. I am a certified Lee Holden Qigong instructor and I have taught groups and individuals for over 20 years in Pilates, Dance, Physical Fitness and Qigong. My study of Chinese medicine and certification as a Neuromuscular Massage Therapist has added to my knowledge of the body.
“If you want to be healthy and live to one hundred, do Qigong.”
- Dr. Mehmet Oz
CONNECT
ELEVATE YOUR BODY AND MIND
Would you like a healthier relationship with your body that gives you more energy, and a simple stress management tool to help you live a better life? Book a Private Zoom Session with Steven to learn how.

SIGN UP FOR STEVEN'S NEWSLETTER AND
RECEIVE A FREE GIFT!
Steven's 5-in-5 Practice is a downloadable audio and PDF guide that will help you become more peaceful and grounded in minutes.