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Steven's 5-in-5 Practice is a downloadable audio file that will help you become more peaceful and grounded in minutes.
Steven is a Movement Master, Author, and Recovery Advocate who is passionate about helping others navigate towards a happier, healthier life. His lifelong love and a key foundation to his own spiritual fitness is 'movement' and he firmly believes our relationship with our body is vital for emotional, physical, and spiritual health.
Learn more about Steven here.
Photography by Tanya Malott