WITH STEVEN WASHINGTON
Sign up for this free Pilates/Qigong Fusion class (originally filmed live January 24th 2023) from Movement Master, Steven Washington. You'll also receive condensed and Qigong-only versions of the class to enjoy at your leisure.
ENERGIZE YOUR BODY, CALM YOUR MIND, AND ELEVATE YOUR SPIRIT.
Sign Up for Free!
Steven Washington is a Movement Master and the Creator of SWE Studio, an exciting and affordable online monthly membership that benefits people of all ages and fitness levels. It offers over 300 unique Pilates and Qigong fusion classes as well as meditations, dance, laughter, and other wellness resources. Pilates builds core strength, flexibility, and balance while gentle and flowing Qigong sequences energize the body and calm the mind.
A former Broadway dancer, Certified Qigong Instructor, and Pilates teacher, Steven firmly believes that our relationship with our body is vital for emotional, physical, and spiritual health and has taught individuals and groups for over 20 years.
Steven is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction, published by New World Library, and is passionate about helping others as they navigate life’s many challenges. Steven also hosts a monthly Heart/Mind Moments YouTube series with videos on physical, emotional, and spiritual health, and his movement and mindfulness work has received over one million views on YouTube.