Release, Recover & Renew

An Online Experience from Steven Washington



The heart of addiction recovery is support. 

I created this course to provide a space where teaching, healing, community, self-discovery and self-care techniques could support anyone in recovery from addiction in a gentle, effective and heart-centered way. 

My own journey of being both an addict and alcoholic, and followed by 16 years of recovery has given me the amazing, dream filled life that I enjoy today. I know how hard that road can be to travel but I also know the rewards that come in the self-knowledge and love we discover through the journey.

Each week, for 8 weeks, we will explore a different aspect of addiction and recovery through video teaching and discussion. Alongside Qigong practice and worksheets for each module, I also feature interviews with dear friends who have many years of experience and wisdom around their own recovery journey.

My passion for Qigong has proven to be one of the most effective and nourishing tools in dealing with addiction. My course draws upon this ancient body practice and spiritual tool to help you transform the many levels and layers faced by addicts in recovery.  

To support the journey, you will be given a Self Care Healing and Restoration Practice including self-massage techniques, a breathing exercise, healing meditation and a private members community where you can share your story, be supported, ask questions, support others and find connection.

I will share deeply from the experiences, insights and tools that have supported me along my 16 years of sobriety and recovery. My hope is that this experience will nourish your body, heart, mind and soul and lead you to experience more peace, joy, love and ease in daily life. I am looking forward to the places that we will journey to together.

In love and support,


The Modules We'll Cover...


8 Modules of Video Content Released Weekly Which Focus on Different Aspects of Addiction Recovery 
Two Live Broadcast Q&A Sessions with Steven Online: March 2nd & April 11th (Full Replays Provided)
Powerful Self-Care Technique Training including Qigong Sequences, Self-Massage Practices and Breathing Exercises 
Downloadable Audio Files of Every Module So You Can Listen to the Teaching Anywhere You Go
A Private Members Area where all Course Videos, Audio Downloads and Bonus Materials are Neatly Stored for You
Private Members Discussion Boards
Interviews with Others Who Have Unique Perspectives and Experiences Around Addiction and Recovery
Exclusive Bonus Materials including 'Sober Soldier Meditation', Available as soon as You Register
Lifetime Course Access


All this for just $149!


Early Praise for Release, Recover & Renew from the Free Preview Session...

"It was a powerful and healing conversation! I watched the replay and loved it. I wasn't sure if I should register because I haven't been addicted to drugs or alcohol. Now I feel this course can be beneficial for me for many reasons. Thank you Steven Washington!"

"That session brought up a lot. The Qigong helps so very much. My dreams last night revealed old pain & vulnerability. Thank you for sharing so much of your experience, it lights The Way."

"What a JOY it was to join you today for your new online course! Isn't it wonderful when things come to fruition after so much love towards it. I will be signing up for this enlivening course. I have been in recovery for many years so to continue to remember the road we travel together wherever we are was such a gift. I humbly thank you for offering us your Best. 😍🙏💚 Mine was the segue question you answered which caused me to burst into tears of gratitude as you were answering because I recognized this Qigong move you shared would most certainly bring relief. Many Blessings to You"

"I want to tell you that this MP3 about your story is one of the most moving and honest things I have ever heard. The depth honesty in self reflection and the path you all went through is soooo touching. I am glad you chose to do this. "

 Praise from Steven's Previous Course, 5 Days to Peace...

"Wow! What an experience. I feel blessed and changed on several levels. First, for the first time in years I feel as if I can start healing myself. Second, I feel more energized and excited about getting up in the morning. Lastly, I feel like I did when I was in my 20's and as if I can start creating for myself again. Thank you for this healing journey."

About Steven

I have been teaching QiGong alongside Lee Harris at his live events since 2015 and inside The Portal - his monthly members' community. From the many participants at these events, and in my one-on-one sessions, I have found that this gentle movement practice is a brilliant, effective tool for empaths and intuitives to balance themselves and shift energy within their body. It assists any transformation within yourself and your life by restoring you back to peace and balance. I am also aware of the power this ancient practice has to assist a person and their loved ones on the path of addiction recovery. I know this because I am a recovering alcoholic/addict with 16 years of sobriety and Qigong has been a vital part of my recovery process. Breath is life and movement heals. Qigong combines flowing movement, deep breathing and focused intention to strengthen and relax the body, ease emotional pain, and calm the mind.

Join us for this Powerful 8-week Experience for Just $149!


  • Will all of the material be available when I register for the course or is it released over time?

It's released over time. As soon as you register, you'll receive access to an exclusive meditation from Steven, called 'Sober Soldier', which is not available anywhere else. On Tuesday, February 12th (and on the next 7 Tuesdays thereafter), a new course module will be released at 10 am Pacific Time / 1 pm Eastern Time. Two live Q&A broadcasts with Steven will happen on March 2nd and April 11th. Full replays of those broadcasts will be uploaded into the course for you to watch at your convenience.


  • Do I have to download all these video files in order to watch them?

    No, you can stream all of the video content inside the members area via computer or smartphone so it's not clogging up your hard drive.


  • What if I want to take the material with me to listen to in the car, subway, airplane, while walking on the beach, etc?

    We're providing you with downloadable audio files of every video and meditation so you can download and move them to whatever device you want to take with you. It's all very easy to follow inside the members area.


  • Does the material expire or can I come back and revisit it whenever I want?

    You'll have lifetime access to the material and it will remain neatly stored for you in the members area. So, you can come back to it as often as you like and you don't need to worry about storing, finding or losing the files.


  • Who is this course for?

    Anyone struggling with addiction of any kind. The themes explored are universal to all addictions and the challenges faced by anyone trying to change a destructive and compulsive behavior.

    It applies to any stage of the addiction recovery process. While it doesn't replace group or individual therapy and its role in recovery, it is a healing space and series of tools to make your recovery supported and more effective.

    You do not need to be an experienced 'mover' or have any requisite level of fitness to participate in the Qigong practices. It is a gentle and nourishing practice, wonderfully suited to all body types and fitness levels and is especially nourishing to sensitives.

    If you are not an addict but wish to transform destructive behavioral patterns, this course is also suitable for you. It offers support through the difficult emotions that underpin destructive behavior and attention to creating better forms of nourishment and support in life. 


  • What if I don't suffer from addiction but love Qigong?

    We welcome you to this course. There is a richness to the eight new Qigong practices and the self massage, meditation and breath work that any Qigong practitioner or student will enjoy. 


  • What will I get from this course?

    A deep and nourishing physical practice to support any addiction recovery, a guided space for emotional and self exploration, community and the well being that connection and groups provide. You will get a dedicated space for eight weeks to intimately deepen your own recovery, self compassion and self love. You will accelerate your own healing and release more of the uncomfortable feelings from the past that hold you back from a beautiful and peaceful future. 


  • What happens in the private discussion boards?

    This forum will provide a private space for those who are taking the course to share their personal experiences (only if you wish), offer support to one another, learn from others' experiences, exchange thoughts on the material, form community and friendships and enhance the course experience. Nothing you post here will be seen by anyone who's not taking the course. Our team will moderate the group and Steven will also join in from time to time to share posts, ask and answer questions, etc.


  • What is the refund policy?

    Due to the digital nature of the materials in this course, we cannot offer refunds.

All This for Just $149!


Photos of Steven by Tanya Malott.


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