30 Days of Well-Being

A 30-day well-being experience including over 6 hours of Qigong teachings and other self-care tools to energize and strengthen the body, balance the emotions, and calm the mind.
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5 Days to Power

A 5-day Qigong journey designed to bring calm, energy, and strength to your body, mind, and spirit through movement, meditation, and healing.
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5 Days to Peace

A 5-day journey designed to bring peace, balance, and harmony into your life through movement, meditation, and self-massage.
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