CORE QIGONG

Join Steven for a weekly 1-hour movement class on Tuesdays combining training in Pilates and Qigong. Q&A included with each session. Single classes or Monthly Pass options are available. Full replays provided. 

5 DAYS TO PEACE

A 5-day journey designed to bring peace, balance and harmony into your life through movement, meditation and self massage.

RELEASE,

RECOVER & RENEW

An online journey of healing where you will find support, safety and tools to assist you in the process of addiction recovery.